Vata Dosha

Vata Dosha

The Vata Dosha. The air that flows around you and the ether that holds you. Vata is responsible for motion through and within your body, from the flow of blood to food digesting to impulsive action. It is the motivator of all else, the catalyst for your function in...
The Beginning of Ayurveda

The Beginning of Ayurveda

According to Ayurveda (an ancient Indian system of medicine, health, and wellness), doshas are comprised of three bodily bioelements that are the foundation to one’s constitution. They are forever in a state of flux, day and night, winter, spring, summer, fall,...