Embrace Your Mother Wound

Embrace Your Mother Wound

By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. ~Phillip Moffit Motherhood is a gift. But, it is not always an easy gift to accept, making it often a very hard gift to grow with and heal...
Remembering

Remembering

The fundamental teaching of yoga is that we are all one. And the yoga practices we engage in are meant to help lift the veil of illusion, maya, so that we may truly see that everything is indeed connected and an individual expression of source.  From the moment we are...
You Yourself

You Yourself

You, yourself, as much as anybody in the entire universe, deserve your love and affection. ~ Buddha It’s just a suggestion, not a command. It’s a point of contemplation, not something to consume. It’s a finger touch away, not a flight or a foreign...