Prithivi Mudra

Prithivi Mudra

Known as the earth mudra, Prithivi mudra strengthens the root or Muladhara Chakra. It helps to restore equilibrium and trust and allows us to feel grounded and safe. The tips of the thumb and ring finger press lightly together, the other fingers extend but are not...
I Got Splashed!

I Got Splashed!

When you are experiencing life, sometimes you experience such great pleasures, sometimes you maybe get splashed by a wave and weren’t expecting it. Well, I got splashed. But this is what it means to live. We take chances and sometimes they work and sometimes...