Known as the earth mudra, Prithivi mudra strengthens the root or Muladhara Chakra. It helps to restore equilibrium and trust and allows us to feel grounded and safe. The tips of the thumb and ring finger press lightly together, the other fingers extend but are not rigid. This mudra is done with both hands where the hands rest in the lap, palms up.
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September 13 - September 16
March 28, 2019 - March 31, 2019