Our practices will include yoga asana, pranayama, sensual Qi Gong, tantra, meditation and ceremony, all of which will allow us to achieve this deep understanding of ourselves. This year I will be introducing Breath of Bliss™ as a powerful healing practice.
eating fresh ~ breathing deep ~ dancing wild
Together we will gather in sacred community to learn how to nourish, express, heal and cultivate our innate feminine radiance into our daily lives. Through breath, movement and awareness we will cultivate deep presence and empower ourselves to live wildly with a fully open heart.