Crystals

Crystals

Energy is quite a fascinating element to our world. The sun feeds us with it’s glorious rays of Vitamin D or a human can connect with the power to magnify our existences into the stratosphere of orgasma. Pranayama is talked about frequently in the world of Yoga,...
Apan Mudra

Apan Mudra

This mudra is known as the energy mudra. It supports the removal of waste materials and toxins in the body. Apan mudra has a balancing effect on the mind and helps provide us with patience, serenity, confidence, inner balance and harmony. Apana means downward moving....