A Call To Prayer

A Call To Prayer

Today I would like less than 3 minutes of your time. 2:18 minutes to be exact. I want you take a deep breath in and big sigh out. Relax wherever you are and click on the image below. Press play, close your eyes and listen. Listen through your ears, all your senses and...
Every Breath You Take

Every Breath You Take

Before we delve into something totally amazing, I want you to close your eyes and connect into your body. Take a deep breath in, pause for a moment and then let it out. Repeat a few times. Notice what it feels like. When a breath enters our body, it brings in all the...