Yoga & Detox 2018 Workshop

Yoga & Detox 2018 Workshop

Sat, January 13, 2018 12:30 pm – 3:30 pm PST oin Carla for a special workshop dedicated to doing some post holiday internal cleaning! Together we will practice a specially designed yoga class specifically created to help our bodies tone and detoxify gently....
Healthy Neck Workshop

Healthy Neck Workshop

Sat, October 28, 2017 12:30 pm – 3:30 pm PST Do you experience pain or discomfort in your neck? The neck often carries significant tension resulting from poor postural habits and long hours gazing into a computer monitor or phone. Your neck negotiates a wide...