“The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar
At first glance, it would seem easy to hear the sweet music of life, and in truth, the more one listens, the more instruments one can hear. Much like slowly peeling back the sheaths of existence, we begin to hear birds and sing with them, we begin to hear muscles and attune them, we hear blood flow and refresh it, we hear our heart beat and our breath fly and slowly our subtle thought becomes our very symphony of life.
What are you singing today?