This month in the Embracing Shakti Temple our featured embodiment of the Divine Feminine is Sedna, the Inuit Goddess of the sea and shadow. She represents thankfulness, providence, nature and abundance. The mother of the sea, Sedna origin story is quite tragic and she became a very important figure in Inuit mythology as the provider of nourishment for both the body and soul.

Sedna also represents our capacity to discover what is in the unconscious. When we dive down into the depths of our inner ocean, we often find a hidden treasure, beneath the debris that we have accumulated inside. By exploring our own inner shadow land, we can discover and reintegrate precious aspects of ourselves. We can become Sedna’s of our own inner ocean.

If you would like to evoke the energy of Sedna to connect to her magic and power, here are a few suggestions:

  • The next time you are experiencing deep, big, uncomfortable emotions, instead of dissociating from them or chastising yourself for having them, can you pause and take a few deep breaths? Then allow yourself to feel everything exactly as it is and notice what is below the surface of the emotion. Go into the depths of your experience and just witness what is there. Something powerful might be waiting to be discovered.
  • Take a walk beside a body of water and think about everything you are thankful for, as this is one of Sedna’s themes. Bonus points if you can help pick up trash along this walk to show your gratitude for all the gifts that Sedna and wild, flowing water provides.
  • Create an altar to Sedna using dark blue to represent the ocean, decorate it with sea shells and Lapis Lazuli, burn Jasmine incense (this scent corresponds to water) and even place a bowl of salt water upon it. As an offering of comfort, you may also want to bring a comb for Sedna’s hair. Meditate at your altar during the full moon, as the water element flows from this lunar division. Be open to her messages, as she may challenge you to embrace your inner self and aspects from within that you normally might ignore.