unlocking the remembrance of who you really are

unlocking the remembrance of who you really are

Have you ever had a felt sense of knowing. A deeper sense about something or remembering things that should be unfamiliar but aren’t? Some resonant memory, “I have been here before, I remember this.”

We all have. 

This for me is remembrance. Remembrance speaks to a sense of knowing something but not always why we know it. It is often the first step on the path towards connecting with Spirit. 

It is so interesting that many languages have 2 words for knowing: French, Spanish, Italian, German, Portuguese, Swedish, Finnish and Hungarian to name a few. One word describes knowing something factually and the other is to have a deeper understanding and wisdom.  In English we have lost this distinction when we gave up the old English word “witan” centuries ago. 

But when we ‘know’ something, we really ‘know’ it. It is not something we experience intellectually. We feel it in our blood and bones. You hear the resonant call “I have been here before, I remember this”.  And that knowing is at the heart of remembrance.

The term Gnosis means “knowledge” in Greek. It refers to the type of knowledge that one has that is based on one’s own practical experience. The Gnostic path asks you to go within and remember the inner teacher. The inner Guru. The inner divinity that resides within each and every one of us. 

It is in this space that we acknowledge the deeper knowledge and wisdom of who we are. It is an invitation to empty the expectation of the mind and remember the essence of you. 

So the next time you have that inner feeling of knowing, close your eyes and take a few deep, diaphragmatic breaths. Feel what arises from the depths within you and listen. 

Your divine self is speaking directly to you. What is s/he saying?

PS. On September 10th, my FREE 13 day Embracing Shakti Journey for womxn is starting. Thirteen magical days of remembrance, connection and living from the wisdom of the heart. To get on the waitlist and be first on the list to register, click HERE.

the gifts of Isis

the gifts of Isis

This month in the Embracing Shakti Temple our featured embodiment of the Divine Feminine is Isis, the Egyptian Goddess of Magic, Motherhood and HealingKnown as a healer, physician, enchantress, magician, patron of women in childbirth, mother and devoted wife, Isis is referred to as Goddess of 10,000 names, and her temples lined the Nile in Upper Egypt for more than 800 years. 

She was the first daughter of Geb, god of the earth, and Nut, goddess of the sky. The core of the Isis myth is the story of her relationship with her divine consort and brother Osiris. They represented the sacred couple, the divine marriage. 

Osiris was killed by their jealous brother Set and his body parts scattered all over the earth. Isis searched tirelessly to find all of the pieces of his body in theform of a vulture. She then uses her sexual energy to bring Osiris back to life and at the same time conceived their son, the hawk headed god Horus. 

She had an eternal relationship with her beloved Osiris – her brother, husband, lover and co-ruler — and they shared the same soul, he as the King of the Underworld and she the Queen of Heaven. The story of Isis going to rescue her husband and creating the transformative journey of the soul became an important story of the mysteries and is thought to have influenced other religions. 

Here are some suggestions to evoke the energy of Isis so that you too may connect to her magic and power:

  • Isis was a winged goddess and motherly protector of women. Hang a feather in your window to remind you of her protective wings. Ask her to look out for you.
  • Before going to sleep, call on Isis’s healing and creative forces to enter your dreams. The astral realm is truly the best time and place to accept any wisdom or lessons she has to offer you.
  • When was the last time you talked to your mother? In person or on the phone … NOT through text message? Reach out to the one who gave you life and thank her for everything she has done for you. If your loved one is no longer alive or not a part of your life, reach out and thank a woman who has made a difference for you.

How does Isis’s story inspire you? Do you have another practice that connects you to her mysteries? Please head over to my Facebook page and post away!

PS. Does this theme resonate with you? Every month in the Embracing Shakti Temple we feature a different goddess from around the world and learn from her through ceremony, embodiment practices, drum journeys, and deeply connected conversation and support. Our Temple helps womxyn channel the Feminine as a transmission of embodied presence in our daily lives. Doors open again for only 4 days on September 23rd. To find out more and get on the waitlist, click HERE.

resistance? who, me?

resistance? who, me?

Ever have one of those weeks? Over the past several days I’ve been noticing that sh*t has been getting stirred up, like really over the top stirred up. And triggers have been coming at me left, right and centre.

I know I have the tools –  I have been starting my day with meditation, intention setting, being open to help. I’ve been going for walks by the river. I’ve been consciously breathing.

But I still felt stuck.

Last night after a particularly trying day battling with technology, I sat myself down and decided it was time to get real. I asked myself – “Why do I feel like I am in this loop of frustration, constriction and…resistance?”

Resistance. As soon as that word came into my awareness, I knew that was it.

The stories in my mind, the excuses, the blame, the projection, the isolation, the separation – underneath all of this was resistance.

In that moment I immediately softened. I could feel my body relax as if I had just shed a suit of armour. The ego creates resistance to keep us safe. Or rather, to make it appear we are safe. To avoid the uncomfortableness of intimacy, vulnerability, surrender and being real.

So what did I do? I took a deep breath and told my resistance – I SEE YOU. WHAT DO YOU NEED? And I listened. I listened to the part of me that was afraid, the part that feels not enough, the part that feels judged, the part that feel unloved.

And then I asked if I was ready to expand around the contraction.

YES!

So I breathed and offered myself the opportunity to expand. Towards vulnerability. Towards surrender. Towards evolution. Towards my infinite self.

And today? I feel more ease. The resistance is still there, but less somehow. I feel more compassionate and loving towards myself. And today, that feels huge.

Does this story resonate with you? Is resistance showing up in your life right now? What does it look like? How does it feel in your body? What is it saying?

And most importantly, how can you honour this part of yourself. Let’s start the conversation – please reach out and let me know.

in the weeds

in the weeds

Do you have a garden? If you do, how do you feel about weeding? We have several gardens on our property and weeding is just part of my summer routine. I don’t really mind it at all actually – I love getting my hands in the soil and actually find it quite meditative.

Recently I have become more interested in learning about the plants that flourish so abundantly in my garden beds. It is actually quite amazing how fast and prolific some species can be and I’ve been curious to know more about how these plants are ecologically valuable, edible, medicinal or sacred in some way. 

Here is a little of what I’ve learned:

  • Chickweed ~ Stellaria media: This plant is native to Europe that has widely naturalized in North America. Chickweed indicates tilled, fertile, nitrogen-rich soil and is excellent raw (in place or sprouts or salad) and is also delicious cooked. However it should only be eaten in limited amounts since it can cause an upset stomach for some.
  • Common Horsetail ~ Equisetum arvense: Prefers acidic soils. Externally it was traditionally used for chilblains and wounds. It was also once used to polish pewter and wood (I’m definitely planning to try this!) and to strengthen fingernails (because of it’s high silica content).
  • Common Plantain ~ Plantago major: Loves disturbed areas – I seem to be constantly pulling them out of my gravel driveway. If you can leave them to mature, the ripe seed heads can be used for bird food. Common Plantain is often referred to as the ‘soldier’s herb’ because it has been used over the centuries to treat wounds on the battlefields. Roman legions also used it in footwear to prevent blisters and the leaves can be chewed and the juices mixed with saliva to be spread on abrasions, burns or bee stings.

Kind of amazing right? Knowing more about all the plants in my environment makes me feel so much more connected with nature.

So over to you. Can you learn about at least one weed you see in your garden and share what you find out with us? Head over to my Facebook page, post a picture and what you’ve discovered.

your body remembers

your body remembers

If we went way back in time and asked one of our ancestors about their connection to Spirituality they might look at us in disbelief. Before the word and concept came into being, each of us experienced a seamless connection to life and the Earth that was embedded deeply into our bodies.

That connection took the form of waking to greet the sun in reverence, drinking life-giving water, harvesting plants for sustenance, playing with thriving children, feeling the effects of the phases of the moon – all of this, permeating every aspect of our existence in the world, was the experience of Spirituality.

And even though in our modern world there is often a feeling of disconnection, each of us carries an inner remembrance of our connection to Source, and the current of transmission and reciprocity between all beings.

Just as a seed does not need to be taught to grow and become a plant, flower, fruit or tree – your body contains the imprint of exactly what is needed to be complete and whole exactly as you are. To sense that you are always held in belonging and connected to all beings everywhere through space and time.

The invitation is there. Always. Come closer to your essence. Trust that your body…remembers.