Burlesque for Every Body – An Interview with Anita B’Naughty

It’s no secret that Anita B’Naughty loves the spotlight and the spotlight loves her! She has been dazzling audiences in BC with her burlesque performances for more than 6 years under the tutelage of burly momma and multiple award winner Sasparilla Foxx. Known for her love of rhinestones and glitter this fiery MILF will always leave you wanting more!

In this episode we talk about why Burlesque is having such a huge moment right now and how this art form is absolutely for every body. A super empowering episode that will be inspiring you to get your shimmy on.


Curious about how to liberate your inner witch and experience more pleasure, turn on and a deeper connection to life? Check out these selected links from the podcast!

Anita B’Naughty Links

Instagram: https://www.instagram.com/princessofpain69/

Foxxie Follies on Instagram: https://www.instagram.com/foxxiefollies/

Watch Anita B’Naughty at the Kootenay Burlesque Festival!
Big Girls Performance (her all time fave!)


Embracing Shakti Temple Membership Circle

Sexual Empowerment Coaching

Free 30 minute Discovery Call with Carla

Have a question or comment about this episode or anything else – let us know by connecting with us on Social.
Connect with Carla and Little Leah on Instagram
Connect with Carla on Facebook

AND we would love a review on Apple Podcasts, head over and let us know what you think!

the gifts of Black Madonna

the gifts of Black Madonna

This month in the Embracing Shakti Temple our featured embodiment of the Divine Feminine is the Black Madonna – a representation of the Great Mother archetype. The Black Madonna has been one of the most mysterious and controversial religious icons for centuries. Dating to mostly the medieval period, she usually appears in the form of paintings or carvings. While some say she is just another Virgin Mary carved from black wood, others think it is soot on her skin from the smoke of a thousand candles. However, there is speculation that goes much deeper than that.

While there are hundreds of Black Madonnas in churches and museums throughout Europe and Latin America, some scholars say she is linked to religions that existed long before Christianity. Her shrines are often in locations that were once pagan holy grounds for Diana, Artemis, Cybele and Isis. Even further back, she may represent the archetypal Earth Mother, Gaia, the ancient, eternal power of the feminine force, creator of all life, who gives birth, nourishes and feeds us all, and to whom we shall return to when we die. However depicted, or where she came from, there is no doubt that she conveys a sense of depth and mystery.

If you would like to evoke the energy of the Black Madonna to connect to power of transformation, here are a few suggestions:

  • To honour new birth that comes with Spring, plant a favourite flower in Black Madonna’s name. If you’d like to take this one step further, decorate the pot and create a shrine to her around it.
  • Black Madonna reminds us that we cannot rule over nature and constantly recycles all things. What can you recycle to do your part to help our environment? Bottles, paper, electronics … go through your home to see what you can purge and reprocess.
  • The Great Mother embraces all things creative! How do you see the Black Madonna? Why not paint, carve or create your own depiction of her?
the gifts of Coventina

the gifts of Coventina

This month in the Embracing Shakti Temple our featured embodiment of the Divine Feminine is Coventina, the Celtic Goddess of purification, wells and new beginnings. Although it seems much knowledge has been lost about this goddess, what we do know is that it is said she protected sacred water sources and enriched water with clarity, virtue and the capacity to answer our heart’s desires. There is a water temple dedicated to Coventina at Carrawburgh on the Northumbrian Moors near Hadrian’s Wall, dated at around CE 130. More than 13,000 coins were discovered in this well when it was excavated a century ago.

Because of her relationship to water, Coventina can swim into the layers of consciousness and help with inspiration, psychic abilities, dreams, and intentions. She helps us wash away what no longer serves us and helps provide a spiritual baptism to purify and cleanse and relieve us of worries and judgments. From this place, we are able to step into new beginnings.

If you would like to evoke the energy of Coventina to connect to her magic and power, here are a few suggestions:

  • Ever made a wish by throwing a coin in a fountain? This may have come from worshiping Coventina. Most of us don’t have a fountain nearby to wish on, so if you don’t, create a water space on your altar, and before you make an offering of coin or jewelry, silently ask Coventina to grant your desire.
  • Start your year off right with a purification bath! Fill your tub, add your favourite flowers and herbs and light some candles and incense. Invoke Coventina to purify your body to start 2020 off fresh. Repeat whenever you feel you need a new start!
  • Lots of people begin the new year with detoxing diets … but something often overlooked is detoxing of the mind. Can you make it an entire month with positive thoughts and speech? If a month seems too daunting, start with a day (or even an hour!), then try a week and build your way up.


the gifts of Sedna

the gifts of Sedna

This month in the Embracing Shakti Temple our featured embodiment of the Divine Feminine is Sedna, the Inuit Goddess of the sea and shadow. She represents thankfulness, providence, nature and abundance. The mother of the sea, Sedna origin story is quite tragic and she became a very important figure in Inuit mythology as the provider of nourishment for both the body and soul.

Sedna also represents our capacity to discover what is in the unconscious. When we dive down into the depths of our inner ocean, we often find a hidden treasure, beneath the debris that we have accumulated inside. By exploring our own inner shadow land, we can discover and reintegrate precious aspects of ourselves. We can become Sedna’s of our own inner ocean.

If you would like to evoke the energy of Sedna to connect to her magic and power, here are a few suggestions:

  • The next time you are experiencing deep, big, uncomfortable emotions, instead of dissociating from them or chastising yourself for having them, can you pause and take a few deep breaths? Then allow yourself to feel everything exactly as it is and notice what is below the surface of the emotion. Go into the depths of your experience and just witness what is there. Something powerful might be waiting to be discovered.
  • Take a walk beside a body of water and think about everything you are thankful for, as this is one of Sedna’s themes. Bonus points if you can help pick up trash along this walk to show your gratitude for all the gifts that Sedna and wild, flowing water provides.
  • Create an altar to Sedna using dark blue to represent the ocean, decorate it with sea shells and Lapis Lazuli, burn Jasmine incense (this scent corresponds to water) and even place a bowl of salt water upon it. As an offering of comfort, you may also want to bring a comb for Sedna’s hair. Meditate at your altar during the full moon, as the water element flows from this lunar division. Be open to her messages, as she may challenge you to embrace your inner self and aspects from within that you normally might ignore.
the gifts of Freyja

the gifts of Freyja

This month in the Embracing Shakti Temple our featured embodiment of the Divine Feminine is Freyja, the Norse Goddess of the passion and sex. Considered to be the “it girl” of the Aesir Gods, she knew how to party! Loki the trickster god accused her of sleeping with all of the gods and elves and while this was probably true (she was all about pleasure seeking) she has a lot of other powerful credentials.

Freyja is a woman who owns her own sexuality, and loves as SHE chooses, not as others would tell her she must.

Freyja is the patron goddess of Norse magic, chief of the Valkyries and carer of the heroic and noble dead. A lover of travel, she would sometimes take a ride in her chariot pulled by two cats. The pagan festival Beltane is held in her honour, along with “Winter Nights” October 14-15th for what is known as Freyja’s Feast, which marks the end of the harvest, and brings focus to the bounty by honouring her.

If you would like to evoke the energy of Freyja to connect to her magic and power, here are a few suggestions:

Cultivating a peaceful and loving relationship with yourself, helps your abundance flow. Every day for a week, take a post-it note and write one thing you love about yourself on it. Put it in random places throughout your house, like a mirror, fridge, etc., so you continue to see these messages of self love.
Erotic poetry and art in the form of an offering to Freyja has been said to assist many with finding acceptance within ourselves and others for whatever form of sexuality we identify with. Pull out your pens, paper, paints and create whatever comes to mind!
30 day masturbation challenge!! Before you cringe, realize that regularly masturbating can vastly improve your relationship to your body, increase your orgasmic potential, help you develop better confidence, decrease stress, support healthier societal attitudes about female pleasure … and it just feels so good! No shame allowed here! Can you do it for 30 days in a row?

Is Freyja a goddess that you feel a special association with? Do you have a practice that connects you to her mysteries? Please head over to my Facebook page and post away!

the gifts of Artemis

the gifts of Artemis

This month in the Embracing Shakti Temple our featured embodiment of the Divine Feminine is Artemis, the Greek Goddess of the wild nature and women’s mysteriesDaughter of Zeus and twin sister to Apollo, Artemis was worshiped as the goddess of the hunt, wilderness, wild animals, the moon and chastity. She is also said to be the protector of young girls and she preferred to remain a maiden and swore to never marry.

She invites us to know that we are independent, autonomous and are to be ruled by no one but ourselves.

Immortal and powerful, Artemis’s special powers included perfect aim with her trusty bow and arrow, the ability to turn herself and others into animals, control nature and both heal and inflict disease. She is also associated with the Moon trinity which includes: Selene who rules in Heaven, Artemis who rules on Earth, and Hecate who rules the Underworld.

If you would like to evoke the energy of Artemis to connect to her magic and power, here are a few suggestions:

  • Take a nature walk during the full moon and collect bits of the wilderness that inspire you. It would be flowers, twigs, moss, etc. Then take your items and create yourself a “hunting” crown. Wear this when you want to connect more with nature and the power of the moon.
  • Do you have a wildlife sanctuary where you live? Try giving your time to their conservation or make a donation. If you don’t have these facilities around you, there are lots of animal rescues pretty much everywhere. All animals were loved and protected by Artemis.
  • Revered by the Amazon women, Artemis was often celebrated through circular dance by the mighty warriors. Gather your girls and head to the woods to pay her homage. Instead of swords and shields, bring instruments such as tambourines, cymbals, triangles. Enjoy a fire and a potluck meal. Call upon the huntress, celebrate her name and listen for her messages.

Is Artemis a goddess that you feel a special association with? Do you have a practice that connects you to her mysteries? Please head over to my Facebook page and post away!