


Quick and Easy Shoulder Release ~ Video
by carlashakti | Jan 8, 2017 | asana, offerings, videos

Core Fluidity Summer Sequence ~ Video
by carlashakti | Jan 8, 2017 | asana, offerings, videos

Adrenal Healing in 3 Minutes ~ Video
by carlashakti | Dec 8, 2016 | asana, offerings, videos

Chakra & Subtle Body Meditation ~ Video
by carlashakti | Nov 8, 2016 | chakras, nadis & locks, mindful words, offerings, videos

Hydration in the AM
by carlashakti | Sep 8, 2016 | nutrition, offerings, videos
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