So I know pudding is usually not green, but trust me, this is super┬áhealthy AND super delicious. Kale is the king of the leafy green veggies – it is loaded with Vitamins A, K, C and a wealth of other nutrients. Parsley is a rich anti-oxidant and contains highly beneficial essential oils. And the fruits are also packed full of nutrients and amazing flavour. If you have some green-a-phobes in your house, try blindfolding them for a taste test – guaranteed to make them change their mind. If possible, use organic ingredients. Enjoy!

  • 2 cups of kale
  • 1/2 cup parsley
  • 1 orange, peeled and cut into pieces
  • 1 apple, cut into pieces
  • 1 frozen banana, cut into pieces
  • 1/2 cup frozen raspberries

Mix fresh fruit and greens in a high-speed blender. Add frozen fruit and blend well. Garnish with raspeberries and best consumed immediately, although can be refrigerated for a short time. Serves 1.