My Blog

Latest practices, writings and reflections!

resistance? who, me?

Ever have one of those weeks? Over the past several days I've been noticing that sh*t has been getting stirred up, like really over the top stirred up. And triggers have been coming at me left, right and centre. I know I have the tools -  I have been starting my day...

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in the weeds

Do you have a garden? If you do, how do you feel about weeding? We have several gardens on our property and weeding is just part of my summer routine. I don't really mind it at all actually - I love getting my hands in the soil and actually find it quite meditative....

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your body remembers

If we went way back in time and asked one of our ancestors about their connection to Spirituality they might look at us in disbelief. Before the word and concept came into being, each of us experienced a seamless connection to life and the...

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the gifts of Airmid

This month in the Embracing Shakti Temple our featured embodiment of the Divine Feminine is Airmid, the Irish Goddess of Herbs and the Art of Healing. She is a goddess who takes things slowly and is content to wait. She understands that healing and growth can take...

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a week of breath

This week I am in Joshua Tree, California attending the 2019 Global Inspiration Conference (GIC) - a gathering for breathworkers from around the world. There are more than 25 countries represented and 250 incredible breathwork facilitators sharing their teachings,...

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how you can celebrate the Summer Solstice

The longest day of the year fast approaches, this Friday, June 21st. The word solstice comes from two Latin words meaning 'sun' and 'stoppage', this will be the day that the sun stops moving North and reaches its highest point of the year. The Solstice represents a...

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