Breath of Bliss
DISCOVER YOUR TRUE ESSENCE
What is Breath of Bliss?
Breath of Bliss™ is a breathwork journey that infuses sensation, emotion and presence to awaken your aliveness. Each journey is led with vocal guidance, empowering affirmations, music and intentional sound healing. The result? Powerful.
Embodiment During the Journey
This journey begins with movement, deep sharing, touch and conscious loving exercises which deepens as we lie down for circular breathing exercises. Each journey focuses on helping you embody your highest self, deepen your capacity to love, heal, grow and thrive.
The underlying message of Breath of Bliss™ is that you are a powerful and creative being, all questions and answers reside within your own beautiful vessel.
Breath is a sacred tool
that lies within us
When used effectively, breath has the power to:
- Cleanse, detoxify & nourish our bodies
- Balance & harmonize our Body, Mind & Spirit
- Heighten states of consciousness and awareness
- Unlock & access ancient codes of wisdom, truth & guidance
- Connect us with our Highest Self/Knowing – our true essence
- Release & heal past/present wounds, traumas and suffering
- Gain clarity & direction
- Awaken & align us with our divine purpose
- Amplify intuition & creativity
Breath of Bliss™ nurtures you! Join me in opening yourself to the many gifts of the breath.
Experience the power of breath
mind-altering, heart-opening, connected awareness
Breath of Bliss™ has created a pivotal paradigm shift in the world of breathwork!
This innovative program draws on the work of Advaita, Science of Mind, Tantra, and a vast array of conscious loving, life coaching exercises that amplify your sense of wholeness.
Participants develop self-awareness and radical self-responsibility, helping move beyond victim-hood, trauma and drama and towards a total awareness and bliss aroused from allowing everything to be exactly as it is.
In this place we remember that we are connected, resourceful and whole and that there is nothing broken that needs to be fixed or healed. Healing is a revelation of the fundamental harmony within.
Breath of Bliss™ is a journey beyond the individual personality of the “little me” into the vast, eternal “I” that connects all people, places and things.
Feel your body tingling as life force surges with every breath! Open to visions, mystical experiences, Divine connection, a sense of rebirth. Welcome creative ideas may flood in at quantum speed.
Intense self awareness occurs ~ limiting beliefs which are normally unconscious become clear. People often experience a flood of emotions and physical sensations. Sometimes there are healing tears, laughter or sexual feelings. From anger to ecstasy, you are encouraged to embrace it all!
The illusory walls of separation melt away as you connect with the divine causes of everything you have experienced. Many participants have a direct experience awakening, a sense of a their purpose and eternal connection to everything and everyone across space and time. Attendees usually leave feeling euphoric, peaceful, full of wonder and gratitude.
Breath of Bliss™ is a journey!
We create a sacred space of of beauty, designed to massage open your senses, making you more available to experience whatever form of realization is needed. Exercises quicken your consciousness so you can more easily feel all your feelings, generate wonder, speak consciously from your heart, generate appreciations and live in discovery.
The progression of the experience, words used, sharings and music are all carefully chosen to arouse your awareness of being Love. You can arrive with “nothing to work on” and have extremely profound, life-changing insights!
Breath of Bliss is a catalyst to transform and up-level everything which no longer serves you, providing clarity about who you really are.
I have been a yoga teacher and practitioner for a long time (I’m in my 25th year of practice).
While I have always adored the physical aspect of the practice, over the past several years I have become more and more interested in the transformative power of the breath as a compliment to the physical.
In 2014, I experienced circular breathing for the first time and I was blown away! The experience was so incredibly powerful and life affirming!
The experience helped me find the balance between the masculine aspects of a yoga practice (asana and meditation) and the feminine flow and release. I have found that circular breathing is a powerful process to strip away more of the conditioned armouring and open into softness and ease. It allows me to connect more fully with my true, essential self within. And it helps me to feel more – which means I am more in tune with myself and with others.
In the spring of 2016 I traveled to Bali to study with Christabel Zamor, the founder of Breath of Bliss™.
The training was nothing short of phenomenal and has provided so many changes, awakening and insights into my life. Since that training I incorporate Breath of Bliss™ into my teachings as often as possible. What I have witnessed in my students has been such a blessing – to see how the breath can both transform and heal at such a deep level. Breath of Bliss™ has opened a portal of infinite possibilities not only for myself but for so many others around me.
I truly believe that this is THE work that humanity needs so very much.
If you would like to learn more about Christabel and Breath of Bliss, visit her website here.
I offer Breath of Bliss™ Weekly Series’ as well as workshops both in Prince George and beyond. In my weekly series ceremonies we explore themes that form the foundation of our breathwork exploration. Sessions are just over 2 hours in length. Some of the series themes previously visited include:
- The 4 Keys of Connection: Closeness, Vulnerability, Depth and Presence
- The Gifts of Imperfection based on the fabulous book by Brené Brown
- The Gifts of the Magi: Myrrh, Frankincense and Gold
In addition I lead regular workshops. My free 2 hour Breath of Bliss™ workshops are held at Chinook Yoga every 8-10 weeks. Longer workshop ceremonies of 3 hours for those who would like a deeper practices. Some of the workshops previously offered include:
- Practicing Forgiveness: Ho’oponopono
- Celebrating Life
- Knowing That You Are Enough
- Softening to Touch
- Honouring Yoni
If you would like me to bring Breath of Bliss™ to your community, contact me!
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