Workshops
Workshops
Winter 2020 Schedule

Healthy Thyoid & Adrenals with Yoga WORKSHOP
Sat Feb 8th 12:30 – 3:30 pm at Chinook Yoga

A Love Ceremony Breath of Bliss WORKSHOP
Do you long to give and receive more love?
Do you want to feel more alive and connected?
Are you ready to fall madly in love with yourself?
This Valentine’s Day join Carla to be inspired and supported in the full flowering of your heart. We will explore the energy of the heart chakra Anahata and expand our ability to feel more love and feel more alive. You are invited to welcome the full spectrum of your humanity so you can enjoy more wholeness, pleasure, compassion and joy.
The Breath of Bliss Experience allows you to dissolve barriers to love… gain clarity about what lies ahead for you and discover the truth within. We will enjoy movement, presence, connecting, deep sharing and conscious touch. And then dive into an hour and a half of circular connected breath to discover what wants to be felt, seen and realized within you.
No prior experience of anything needed – everyone welcome.
Friday, February 14th 5:30 – 8:30 pm at Chinook Yoga
Classes
Fall 2019 & Winter 2020 Schedule

Pre-Natal Yoga CLASS
Mondays 5:15-6:30 pm at Chinook Yoga

Yin Yoga CLASS
Mondays 7:30-8:45 pm
Saturdays 9-10:15 am
at Chinook Yoga

Yoga Works CLASS
Thursdays 12-1pm
at Chinook Yoga

Body of the Goddess SERIES
- Class 1: Shakti Yoga & Embodiment Exploration
- Class 2: Opening the Channels ~ Womb & Breast Massage
- Class 3: Jade Egg ~ Anatomy of Pleasure
- Class 4: Jade Egg ~ Awakening Erotic Energy
- Class 5: Body of the Goddess ~ Unveiling & Transfiguration Ceremony
Thursdays 7-8:30pm from Mar 19-Apr 16, 2020
at Chinook Yoga