Mini Celebrations of Ourselves

Mini Celebrations of Ourselves

I always find that when I’m visiting new places I am fascinated by what they’ve taken the liberty to collect. Sometimes it’s seashells, sometimes driftwood, sometimes enormous pine cones, sometimes it’s books.
At this retreat in Yelapa I found some beautifully hand painted beads. I couldn’t believe the colours and character and soul each one of them had. I could practically feel the humans that had touched each of them before.
I think this is a beautiful way to make a home feel.. homey. I think this is also a place to remind oneself of memories, to help us return to that place we have once enjoyed so much.
It’s important to have these micro celebrations for ourselves.
The Power of Circle

The Power of Circle

Throughout history women have come together to celebrate the sacred feminine and to support one another – during times of menstruation, to share in child care, to support birth, to cook together and to share experiences, stories, thoughts, ideas and prayers. These circles were nurturing, connective environments where there would always be a sister to lean on in times of need and a sister to dance with in times of celebration. The simple act of gathering to support one another became a potent ritual – transforming the mundane into sacred and connecting deeply with the feminine.
The advent of industrialization and an increasing emphasis on individualization in our more recent history led to a loss of these gatherings, and the wisdom that was passed down from generation to generation. Fortunately women across the globe are feeling drawn once again to come together and create circle, ritual and community.
If you are feeling called to experience the ancient art of circling and the power of the feminine, I invite you to join me and a sisterhood of likeminded women this September for a 3 day Embracing Shakti Retreat at Camp Friendship just outside of Prince George, September 13-16, 2018. I have been leading these retreats for more than 7 years and they are always one of the highlights of my year. Here is just some of what we will enjoy:

  • An opportunity to step into community and loving self care. And to get away from the busy-ness of regular life.
  • Yoga & Breathwork practices to dive deep into the inner landscape of our bodies
  • Tantric practices that help us open into juicy sensuality and get turned ON by life!
  • Learning about lunar cycles and how we can attune into natural rhythms
  • Ceremony and Sacred Ritual
  • Deep nourishment with gourmet vegetarian meals prepared by chef Rebekah Smiley
  • Abundant time to relax and explore the surrounding wilderness

Carla Wainwright - Embracing Shakti Camp Friendship 2018
If there is something in you wanting more, asking to be heard and realized, I encourage you to heed the call and seek that which you desire. There are just 4 spaces left for this retreat and early pricing of $625+gst ends on the New Moon August 11th. Full price is $700+gst.
Curious, interested or want to know more about how to make this retreat a reality? Drop me a note anytime.
“She remembered who she was and the game changed.” ~ Lalah Delia
love & pranams,
carla

Celebrating Summer Solstice

Celebrating Summer Solstice

The longest day of the year in the Northern Hemisphere arrives tomorrow when the sun stops moving North and reaches its highest point of the year ~ the Summer Solstice. Cultures all over the world and throughout history have celebrated this day. They observed that the expansion of consciousness opened through meditation, practice and ceremony on the Solstice is magnified in a very powerful way. Taking pause on this special day can be a very potent experience.
The Summer Solstice is celebrated at this time of peak bloom, and of great appreciation for the bounty delivered by our earth Pacha Mama. As Cait & Maura acknowledge:
“Summer is a festival of this inner fire/power, the power that makes abundance and nourishment grow from tiny seeds. The power that brings things to fulfillment, and expands and brightens our lives, that makes good things come from seed ideas and plans. And as we watch the ripening and flowering and fruiting all around us, we can’t help but be moved by and grateful for the generosity of the Earth Mother, who gives says what we need so unstintingly. Summer is a perfect time to discover our earth connection; by receiving her gifts with respect, taking only what we need, and doing what we can to minimize our impact on the delicate balance of the planet, we strengthen and nourish the bond we were given a birth with the great parent who sustains us all.” – ~ Cait Johnson and Maura D. Shaw from Celebrating the Great Mother
We can honour the balance between what Cait and Maura call the ‘intense activity and lazy, idle hours doing nothing” by celebrating this magical day tomorrow with this easy Summer Solstice Ritual:

  1. Go out into nature, whether forest, beach or park, and allow yourself to bask in the delicious feeling of nothingness for an hour (or at least 20-30 minutes). Let your toes slip through grass uncovered, do cartwheels among the trees or even take a dip in some brisk water. Celebrating the bounty of nature’s beauty through our simple enjoyment is one of the most powerful ways of appreciating our Mama Gaia.
  2. During your time, make a nature altar giving thanks. If you’re at a beach, gather and organize water plants, rocks, and sticks into a beautiful altar on the shore. If in the forest or a park, stack twigs, leaves, flowers and fallen debris into an installation celebrating the beauty found in mother nature.
  3. Sit back and open to the joy of seeing or imagining someone discover your creation!

Play, have fun and remember all that you’ve generated this year & honour what has burst into creation!
love & pranams,
carla

Beltane Ritual for Blossoming Dreams

Beltane Ritual for Blossoming Dreams

Today, May 1st, is Beltane – an ancient Celtic Festival celebrating May Day. Beltane represents the peak of Spring and the visioning of Summer, where Gaia’s energies are at their strongest and most active.
Abundance, sexuality, and fertility are all robust themes visible around us everywhere – in nature and the physical world, and also in our energetic realities. We can palpably feel the potency of Spring nourishing the seeds of our dreams with the waters of life.
Beltane is also a time to honour life’s oldest love story ~ that between the God and the Goddess.
Beltane is a Celtic word which means ‘fires of Bel’ (Bel was a Celtic deity). Bel, who was born at the Winter Solstice, achieves the strength and maturity to court and become lover to the Goddess. Their divine union is consummated with her becoming pregnant, a representation of her abundant fertility. Today is a day to celebrate the divinity of our sexual nature and our capacity to grow that which we most desire.
During the Winter months we often feel that our desires are lost in the void and darkness of the season. But really they were simply hibernating and gestating, waiting for the conditions to become ripe for their full blossom.
Now that we are in the height of Spring, it is time to begin revelling in the energies of your blossoming visions, so you can ride these naturally present and pulsing waves of energy. This is the wisdom of harnessing life’s natural rhythms and cycles.
I’d love to share a special Beltane Yoga ritual with you for supporting your desires during the height of this season of growth. This is a most opportune time to bring forth the ideas, hopes and dreams you’ve been nurturing into action.

Beltane Ritual

This ritual is to honour the divinity of your sensual nature and your ability to take the seed of your dreams and germinate them into life.
Refresh your altar with vibrant hues and rich fabrics, spring flowers and coloured ribbons. Set alight a pair of candles in Green or Gold. Dress in something that makes you feel really fabulous and sit in meditation.
Ask your higher self, “What would it look like for the garden of my dreams to burst into life and become fully blossomed? What would the texture of my life feel like with all of my current desires being met, manifested and even exceeded?”
Be patient and listen. Upon receiving your messages, write them in your journal.
To further enhance the embodiment of this vision, you can plant some seeds in little pots to sit on your altar. Give each pot the name of a specific desire or dream, and as you water and watch them come to life, you know that your dream is being made manifest in the physical realm as well.
Finally, if you can, light a fire outside tonight and enjoy some food and wine with friends and family. Sing, dance and revel in the Spring air. Happy Beltane!
love & pranams,
carla

OM Appetit – Summer Solstice Celebration

OM Appetit – Summer Solstice Celebration

OM APPETIT

SUMMER SOLSTICE CELEBRATION
REGISTER

Wednesday, June 21, 2017
5:30 pm – 8:30 pm at a Secret Location in Prince George, BC

chanting, asana, pranayama and ceremony

OM Appétit

Join Carla for her 8th Annual OM Appétit to welcome the year’s longest day on June 21st at another special Summer Solstice Celebration!
Afterwards we will enjoy a delicious and authentic Indian dinner on the Nechako.

carla wainwright ho'oponopono peacemaker prince george
We will begin with a fabulous two hour flowing yoga class including chanting, asana, pranayama and ceremony dedicated to celebrating this most special of days.
Afterwards we will enjoy a delicious and authentic Indian dinner and wonderful company outside beside the Nechako River. Come be a part of what promises to be a deliciously amazing and fun evening! All levels welcome.
Registration is limited and spots have filled up very quickly in the past, so register early! **Please note, this event will be held off site. Address will be provided upon registration.
Cost: $63 + gst. Includes yoga and dinner. Click here to register.