We just completed the second week of our 3 week Earth Priestess Training in Northern Bali and each of us has had the opportunity to create a women’s circle with a theme. One of the things that has felt so alive for me during my time here is the level of embodiment that I am experiencing throughout the day. And so this was the theme I shared with my sisters, and today I’ll give you a glimpse of what I spoke about.
Your body, the vehicle you have been gifted with in this lifetime, is your access point to your life and the world around you. And so, how you inhabit that body literally influences everything.
When we are present in our bodies, we feel connected and integrated. We feel safe to experience the multitude of physical and emotional sensations that are available to us (all of them, not just the ones that we usually prefer). We have more clarity about our lives and we are better able to align with choices that feel deeply connected to the the lives we want to create.
Embodiment for me means feeling at home in my body – that I am able to connect with, notice, listen to, sense into, accept and feel everything just as it is.
Sometimes this is difficult, very difficult. There are hundreds of daily reasons to turn down the volume, to check out, to disconnect, to numb out and to disassociate. It can be very vulnerable to be fully engaged in a our world.
I am certainly not embodied every moment of every day, and having moments of tuning out is part of the human experience. But after many years in my earlier life of being disconnected, I have made a conscious commitment to show up more fully in life, to experience the rich mosaic that this experience offers. And I put in the intention and awareness to expand my threshold to be more connected each and every day.
When I’m challenged, the first thing I do is breathe. Deeply, right into my belly. I squeeze my arms and legs with my hands. I speak some words of appreciation to my body as if she is a separate and immensely valued being that deserves all my respect, love, care and acceptance. And if I can, I dance to some of my favourite music and delight in the amplification of connection and appreciation that somehow magically begins to appear with movement.
And in just a few moments, everything changes.
What do you do to feel more embodied? There are so many easy yet powerful ways to call yourself back home into your body. And I’d love to know what works for you. Just hit reply and send me a note – just this action is embodiment in action!
Holding you and your body in so much reverence.
This month in the Embracing Shakti Temple our featured embodiment of the Divine Feminine is Freyja, the Norse Goddess of the passion and sex. Considered to be the “it girl” of the Aesir Gods, she knew how to party! Loki the trickster god accused her of sleeping with all of the gods and elves and while this was probably true (she was all about pleasure seeking) she has a lot of other powerful credentials.
Freyja is a woman who owns her own sexuality, and loves as SHE chooses, not as others would tell her she must.
Freyja is the patron goddess of Norse magic, chief of the Valkyries and carer of the heroic and noble dead. A lover of travel, she would sometimes take a ride in her chariot pulled by two cats. The pagan festival Beltane is held in her honour, along with “Winter Nights” October 14-15th for what is known as Freyja’s Feast, which marks the end of the harvest, and brings focus to the bounty by honouring her.
If you would like to evoke the energy of Freyja to connect to her magic and power, here are a few suggestions:
Cultivating a peaceful and loving relationship with yourself, helps your abundance flow. Every day for a week, take a post-it note and write one thing you love about yourself on it. Put it in random places throughout your house, like a mirror, fridge, etc., so you continue to see these messages of self love.
Erotic poetry and art in the form of an offering to Freyja has been said to assist many with finding acceptance within ourselves and others for whatever form of sexuality we identify with. Pull out your pens, paper, paints and create whatever comes to mind!
30 day masturbation challenge!! Before you cringe, realize that regularly masturbating can vastly improve your relationship to your body, increase your orgasmic potential, help you develop better confidence, decrease stress, support healthier societal attitudes about female pleasure … and it just feels so good! No shame allowed here! Can you do it for 30 days in a row?
Is Freyja a goddess that you feel a special association with? Do you have a practice that connects you to her mysteries? Please head over to my Facebook page and post away!
This morning I was reading an article about Lilias Adie, a woman who was accused of witchcraft and fornicating with the devil in 1704 in Torryburn, Scotland. Like thousands of women before her, she was sentenced to burn at the stake but managed to evade this horrible death by committing suicide in her prison cell. It is a tragic and heartbreaking story.
Today women do not need to worry about being burned at the stake, but the reality is that we continue to experience daily the impact of thousands of years of patriarchal rule over our bodies, minds and emotions. For a years I felt ashamed and stuck in guilt around feeling pleasure and in honouring my desires through my sexuality. And I saw women around me everywhere experiencing the same thing.
Maybe you can relate.
But I would like to offer you a different possibility. What if we could feel free and supported by our sexual energy? What would like look like? Can you imagine for a moment what it would feel like in your blood and bones to reclaim your wholeness by connecting with your innate sexual and creative power? The power that fuels your dreams and desires?
On September 10th the Embracing Shakti Movement
– a free 13 day Journey into the Feminine and Freedom begins. Each day of this virtual journey you will receive a short (less than 10 minutes) practice right to your inbox so you can feel more spaciousness, sacredness, peace and pleasure within your body, heart, and soul. You are also supported in a private online community by me, my team and an amazing group of likeminded women just like you.
The Embracing Shakti Movement
was created with you in mind, for the woman who is balancing all of the many aspects of modern life – maybe raising children (or fur babies), building her career, AND desiring more space for inner-rest, reflection, pleasure and self-care.
And best of all, it is 100% FREE – a gift from my heart to yours.
Won’t you make the conscious commitment to feel more strength, spaciousness, connection and passion for life? It’s time to begin the process of positive change by saying YES to yourself! Go right now and sign up for the Embracing Shakti Movement HERE
Today I am sharing with you the final portal within the Inner Alchemy of Embracing Shakti – Essence.
Returning to essence is a phrase I often hear, but what does it mean? The essence of who you are is not your thoughts, viewpoints or beliefs – that’s your ego mind … and you’re not your ego mind, no matter what it tells you.
For me, to connect with Essence is being able to consciously return home to our higher Self, the inner Spirit. To experience ourselves a divine incarnation and as an embodiment of Love and unconditional acceptance.
Although this experience can be fleeting, here is how I know when I am connected to Essence:
- I see others as a mirror of myself and see how much more the same I am to every living being than I could ever be different.
- I deeply trust that I am moving through life guided by my internal compass.
- My internal compass knows that my joy, purpose, passion and creativity are the guideposts that help me contribute to the evolution of humanity.
- I recognize instantly when I am not in alignment with my inner truth and can change course immediately
And most importantly – I feel whole, seen and exquisitely alive!
Life is an initiation and every moment in life is an opportunity to connect to Essence. And it is not easy. Not at all.
But it begins with a desire. A desire to experience the self as the embodiment of Love and acceptance, and then to be willing to slow down and listen. The answers are all within you.